top of page

Eye Movement Desensitization

and Reprocessing Therapy



EMDR is traditionally an in-person therapy, however it is Telehealth friendly and can be conducted remotely

EMDR therapy is a well researched and highly effective treatment for trauma, anxiety and many other concerns.  EMDR addresses the way emotions, sensations and memories are stored. Simply stated, EMDR reduces reactivity caused by triggered emotions and memories. It helps put the past where it belongs; in the past.


In my years of practice, I have found EMDR to be the fastest and most effective way to help clients resolve trauma, anxiety and persistent reactivity.  It complements talk therapy and is done during a regular counseling session.  


*For more information on EMDR therapy or to see if it might be a good method for you, contact me or visit the EMDR Institute at

bottom of page